Asthma is a respiratory disease that is becoming more common as time goes on. It is basically an allergic reaction to one or more allergens. The patient suffers attacks of breathlessness and at other times shows no effects. As we consume more processed foods and breathe ever increasing polluted air, the number of people who suffer from asthma continues to rise.

The good news is that if you are suffering from this condition, there are a number of natural cures for asthma that have proven very effective. These remedies are easy to find, inexpensive, and most of these things you will probably already have in your kitchen. Here are 3 natural cures for asthma that have shown good results.

Apple Cidar Vinegar – A very popular natural cure for asthma that has shown to be extremely effective in the majority of people. This remedy also reportedly works very fast and relief can be seen within one day. After a meal or at bedtime, simply take one tablespoon of apple cidar vinegar diluted with water. It is up to you how much you want to dilute it, but it has a very strong taste and smell. Apple Cidar Vinegar not only helps control asthma symptoms but it has also been effective in treating acne, acid reflux, and allergies as well as several other conditions.

Bitter Gourd Roots – This cure has been used in folk medicine since ancient times to treat asthma. The bitter gourd root is made into paste and is a great remedy for asthma. Take a teaspoon of the paste and mix it with a teaspoon of honey or juice. Do this every night for about a month and you will see results.

Garlic – Another natural cure for asthma is garlic which everyone should have in the kitchen. Boil five to ten cloves of garlic with about a 1/4 cup of milk and consume this once daily. This is an excellent medicine for the early stages of asthma symptoms. You can also put two garlic cloves in ginger tea and drink twice daily.

These home remedies are 3 of the best ways to naturally control your asthma. You should also try to stay away from acidic foods as much as possible and try to eat fresh fruit, green vegetables, seeds, and grains daily. Try to also avoid fried foods, sugar and too many dairy products which can produce phlegm.

Almost everyone believes in the miracle of natural cures and natural remedies. It used to be assumed that this type of “medicine” was for beatniks, but this just isn’t the way it is anymore! You even have licensed doctors that will tell you to try alternative methods and therapies out instead of using medicines that may have bad chemicals and ingredients in them. This means we have come a long way! We have also come a long way with what these natural remedies can treat, what the benefits are, how they interact with the chemicals in your body, etc. Now I won’t sit here and act like a doctor – because I’m not. However, if you do have an ailment of some sort, a medical condition or health problems, trying out a natural remedy should at least be something on your short list – especially if the problem is really causing you a lot of trouble.

A few weeks ago a friend of mine was having problems with their digestive tract. They really thought they were dying! So they decided to do some research on a blog such as this and found that Aloe Vera juice is supposed to be one of THE best things for your digestive tract. She decided to give it a try, and about 2 weeks after taking the juice she started to automatically feel better and with zero side effects. You (nor she) can really say the same about a prescribed product now can you!

For example, she was prescribed Zofran for nausea and Prilosec for the indigestion problems. The Zofran made her even sicker than she was, and the Prilosec did nothing for her. On top of that, these two products cost well over $65 and she didn’t even continue with the Zofran because it was making her sicker than she originally was. That’s just crazy! If you are looking for a product that is worth its weight in gold, is cost efficient, will work, and won’t make you sicker than you already are then a natural remedy is THE way to go. Here are a few other ailments and remedies you can take a look at as well for your own personal needs:

Ear Pain: This type of pain, along with ear aches is more often in children than adults. And the solution is even more painful and uncomfortable than the ailment itself! Most children will have a doctor put small draining tubes inside the child’s ears! Sorry, but I would rather not put my children through something like this. Instead, you could try Echinacea, garlic oil, goldenseal or olive leaf. These are going to help fight infections, reduce drainage and speed up the recovery or healing process!

Hair Loss: Rosemary has one of the prime uses for things like dandruff, hair loss, and even memory problems! Though it should be avoided by expectant mothers, children, and those with nervous system conditions — check with your physician if you’re unsure about the safety of essential oils for yourself or for someone else just in case! Other essential oils that might help are Omega 3 fish oil, lavender, green Myrtle and carrot root!

Arthritis: One of the more well-known oils or natural remedies for arthritis is Omega 3 fish oil. This is simply going to lubricate your muscles for the pain and stiffness that you may be feeling, but it can also reduce inflammation as well! The Omega 3 fish oil is going to be taken orally, but you can also try a skin topic as well such as massage oil with rosemary or a hand bath with Marjoram. Marjoram is awesome because it’s a natural pain reliever and pain killer without all the nasty ingredients and chemicals that might be in prescription pain killers.

You can also use natural remedies and essential oils for other serious problems as well such as high cholesterol, high blood pressure, cancer, sexual problems, asthma, blood clots and a whole slew of other problems. If you have a doctor that isn’t an Alternative doctor and he doesn’t believe in these “types” of medicine, one thing you can do is visit a specialist doctor for alternative medicine or for something like acupuncture and ask their opinion on what you should be taking for your problems.

If you are suffering from asthma, you might be familiar with the inhalers and oral remedies prescribed by your doctor for the treatment of shortness of breath, coughing and wheezing that accompany an asthmatic episode. While these medicines are typically effective in the treatment of the condition, people want to know natural treatments for asthma.

An asthma sufferer can make some dietary and lifestyle changes to help reduce the likelihood of an asthma attack.

Natural treatment for asthma #1 - The best natural remedy to minimize asthmatic episode is to avoid known triggers. People with sensitivity to tobacco smoke should obviously stay away from it; stay indoors on high pollen days if that is your trigger and always try to keep stress levels down. Using common sense is the first step toward lowering frequency of asthmatic episodes.

Natural treatment for asthma #2 - Asthma sufferers can also make healthy changes to their diets which can lower the frequency of asthmatic episodes. Beyond avoiding known dietary triggers such as food allergies, nutritional supplements in the form of necessary vitamins and minerals can go a long way toward minimizing asthma attacks. The need for certain vitamins and minerals may be greater among asthma sufferers than the average person as the condition itself tends to contribute to certain deficiencies.

A good multi-vitamin is recommended to compensate for these deficiencies and make for a healthier body, better equipped to ward off reactions. Asthma sufferers also tend to have very low magnesium levels – a mineral that helps relax bronchial tubes – so a supplemental dose may be advisable. Finally, Vitamin C is believed to improve bronchial functioning.

Manage your asthma, and keep it under control!

Note: Remember these natural treatments can’t replace your asthma medication but can only support your treatment.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Looking for some more home remedies for asthma? Check out the biggest home remedies website and find some effective home remedies for bronchitis to relieve pain with home based medicines.